Moving reinvented is a very accessible exercise system based on relaxation, meditation and movement as a symbol of life.
The most optimal life is NOW non-preformed present in, through and around your body. It has always been meant to be true to this as you give it a unique form in this physical reality.
Moving reinvented is system with easy exercises to discover and be aware of this energetic AND enjoying the feeling when you allow this energy to move your relaxed body.
During a 1-on-1 session I use manual techniques to relax your body, transform the energy and find your inner movement while lying on a massage table. I move along with you while standing when your energy moves your relaxed body and guide you towards the inner principles.
In a workshop I make sure you evolve from relaxation to meditation as to rediscover your authentic energy AND move along when you allow your energy to move your relaxed body and guide you towards the inner principles.
During a lecture I explain in a very understandable way how to rediscover your original energy, why you can’t make it any better than that AND how you can allow this energy to move your relaxed body.
Who am I?
I am a physical therapy (KULeuven, 1989). Several specializations immediately followed including relaxation therapy and Chinese manual therapy. There I became fascinated by chi kung and tai chi, which I practise now 30+ years.
I combined my knowledge and experience and developed a unique practice system, Moving reinvented. For 30 years I turned inward, sought and found the way to combine movement and relaxation … and so much more. Now I think it is time that I turn outward the next 30 years and guide and inspire people.